MY STORY
Personal Fitness Coach
Hi, I’m Adriano Gongora.
For years I’ve been involved in the athletic preparation of children, young and adult people, having dedicated my energy to projects in Italy, Brazil, and now in The Netherlands.
I graduated in Physical Education with a specialization in Fitness and Personal Training. And now I work as a Personal Trainer, Pilates (Pre and Postnatal), Boxing, and Capoeira Instructor, and also give Functional Training and Bootcamps group classes.
The main aim of work for me is to make my clients happy by helping to achieve their goals and desires. There is nothing more rewarding to me than helping somebody go through an experience that makes them confident and strong.
Fill in the contact form or text me on WhatsApp and let’s make this journey together!!
Feel stronger, Feel better
Getting in shape changes everything
Be strong
Sleep better, have
more energy, and
reduce health
problems.
Get better
Always rise to the
occasion own the
room and be yourself
See results faster
Feel how your clothes
fit better, soak up
compliments.
Testimonials
It would also reconnect me to my colleagues, doing the same balance exercise or even some duo stuff. Good for body, good for mind!
I love working from home, but Adriano's fun and especially effective pop-up training is definitely something I miss from being in the office."
The compliments I have been receiving have been an enormous boost to my self confidence and I am finally taking pride in the way I look!
So thank you to my friend and trainer Adriano for his support to guide me through the process from Morbid Obesity to a healthier life style."